Internet Service Awards | Home Gym Tips
Spring is here, which means swimsuit season is not far behind. For many of you, it also means getting serious about your New Year’s fitness resolutions. You haven’t been making it to that fitness center you joined as often as you’d like, and the results have been predictable. You can still get that swimsuit body, right in your own home. To help get you started, we’ve put together a list of 10 websites that offer tips on home fitness.
- Home Gym Adviser – This is a good starting point if you’re still deciding on what equipment to buy for your home gym. You’ll find suggestions for building a custom gym on any budget, links to various manufacturers, and product reviews. There’s even a section with advice for purchasing used equipment.
- ProRank Health and Fitness – This another website which explains the various home fitness products available, the purpose for each, and suggestions on how and where to buy them. From accessories to complex apparatus, there’s a link here to help you sort out your needs. You can also compare products in each category by price and features.
- AskMen.com – An excellent tutorial on how to equip your home for fitness on a low budget. Each item gets a detailed description of its function, a list of exercises that can be done with it, and pricing. Direct links to retailers for purchasing the products are also provided.
- WomensHealthMag.com – This site features a step-by-step plan for purchasing an affordable home gym. Focusing on basic, affordable yet versatile products, it includes links for purchasing. A very tool for the woman whose lifestyle or budget makes having a home gym essential.
- Consumersearch.com – An internet service for product reviews. Check out the top 4 home gyms in each category and price range. Navigate through the tabs for advice on what to look for, detailed product reports and comparisons. It’s a great way to compare items side-by-side.
- MensHealth.com – There is an abundance of advice available here on home fitness. Featured here is a plan for a total body workout using only dumbbells. There are weight/reps/sets recommendations for beginner, intermediate and advanced.
- Veria.com – This site focuses on holistic health and fitness. You can find your level of fitness among the five listed here, and the correspondingly appropriate activities and exercises to start your fitness regimen. Valuable tips are included here, in particular the F.I.T.T.R. Principle.
- FitnessMagazine.com – A plethora of advice and options can be found here for home fitness. You can equip your home gym on a shoestring or on a par with the local fitness club. Segments include exercises for weight loss and/or conditioning with a variety of home equipment.
- Netfit – A U.K.- based internet provider which takes you through a complete home fitness program. Follow the links for upper and lower body exercises, beginner and advanced levels. Check out the tips for strength training, aerobic training and stretching.
- Shape.com – A comprehensive library of information of home fitness tips for women. Find the right equipment for your goals. The site provides workout routines to follow, that fit every lifestyle and muscle group.
